我们为什么坐着坐着就病了短文★★★★★
点任意英文单词可看释义，弹层里可以「＋ 生词本」把它加入复习。
Our bodies were made to move most of the day, and our work is made to keep us in a chair.
我们的身体一天里大部分时候是要动的，可我们的工作是照着让人坐在椅子上设计的。
That gap is not willpower. It is design: the chair is soft, the screen asks nothing of our legs, and the lift takes us to the fifth floor.
这中间的差不在意志力，在设计：椅子是软的，屏幕不需要腿上的任何东西，电梯直接把你送到五楼。
People answer it by finding time to run, which is good, and then they sit for nine hours.
人们的回答是抽时间去跑步，这是好的，然后一坐又是九个钟头。
What helps more is smaller and harder to sell: stand while you talk, walk to the shop twice, keep your cup away so you must go for water.
更有用的那些事都很小、也很难卖：站着打电话，走路去店里走两趟，杯子放远一点，让你必须起来去倒水。
A doctor told me the worst thing about sitting is not the weight. The body goes quiet and stops asking for anything.
有个医生跟我说，坐着最坏的不是重。是身体安静下来，什么都不问了。
We have no way to measure a day of not moving, so we never see the cost.
我们没法把一天没动量出来，所以从来看不见它的价钱。
If a town wants healthier people, it does not need more gyms. It needs more reasons to stand up.
一个地方真想要人更健康，我觉得不是要多几个健身房。是要多几个让你站起来的理由。